Register for the 4 Weeks to Better Mental Wellness challenge
Prolonged stress and worry have become commonplace for many Canadians in recent months. If this sounds like you, you’re not alone: new data suggests that less than half of Canadians report strong mental health.*
But with small changes to your daily routine, you can see big changes to your mindset and wellbeing.
We invite you to register for our 4 Weeks to Better Mental Wellness challenge to cultivate better mental health right now — no matter your circumstances.
The challenge will begin 24 hours after you sign up. Please keep an eye on your inbox!
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