Most of us have good intentions to take care of ourselves by eating well — but sometimes it just doesn’t happen. Maybe you’re not feeling your best mentally, or you’re lacking inspiration, or the idea of planning meals ahead sounds daunting.
No matter the barrier, TELUS Health Care Centres’ Registered Dietitians designed the Meal Planning Club to help simplify meal planning so that nourishing your body becomes a life-long habit.
It’s free to join, and you’ll receive expert tips, strategies and simple recipe ideas in your inbox four times per week for a month.
We hope you’ll join us!