Meal Planning Club

Most of us have good intentions to take care of ourselves by eating well — but sometimes it just doesn’t happen. Maybe you’re not feeling your best mentally, or you’re lacking inspiration, or the idea of planning meals ahead sounds daunting.

No matter the barrier, TELUS Health Care Centres’ Registered Dietitians designed the Meal Planning Club to help simplify meal planning so that nourishing your body becomes a life-long habit.

It’s free to join, and you’ll receive expert tips, strategies and simple recipe ideas in your inbox four times per week for a month.

We hope you’ll join us!

Get started

All communications will be coming from TELUS Health Care Centres. Our contact information is: 630 René-Lévesque Blvd W, Montreal, Quebec H3B 1S6, telushealth.com. You can withdraw your consent to receive electronic messages from TELUS Health Care Centres at any time

Frequently Asked Questions

How often will I receive emails?

Emails will be sent 4 days per week

When will I receive my emails?

You will receive your first email the next morning after signing up, the next email 24 hours after that, and so on.

I signed up and haven't received any emails. What do I do?

Please check your junk mail or spam filters. If you still can't find the email, contact carecentres@telus.com for technical support.